The Way The Singer's Diabetes Management Has Transformed During 20 Years

In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and engaging others as a spokesperson and through his foundation have brought him joy.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a global community — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to powering through.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and care, as stated by a licensed endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

However, while another medical professional agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.

“I truly hope that we’ll see more and more attention to discussing and helping with the burdens and the demands of having and controlling T1D. We need far more of that, too,” he told.

The Singer Employs Personal Wellness to Control His Diabetes

In addition to medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that self-work,” Jonas said.

Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.